{"id":23056,"date":"2015-03-20T12:31:00","date_gmt":"2015-03-20T15:31:00","guid":{"rendered":"https:\/\/preview.sprinty.com.br\/a34dca66\/elementos-nomeados\/"},"modified":"2015-03-20T12:31:00","modified_gmt":"2015-03-20T15:31:00","slug":"elementos-nomeados","status":"publish","type":"post","link":"https:\/\/gymbrazil.esp.br\/index.php\/2015\/03\/20\/elementos-nomeados\/","title":{"rendered":"ELEMENTOS NOMEADOS"},"content":{"rendered":"<div dir=\"ltr\" style=\"text-align: left;\">\n<div style=\"clear: both; text-align: center;\">\n<a href=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjJnJAg-W0CKAjb8s9D3mknODH14an0BKz5t7jztvrkG7EKIqYJxRyYYmMpXrqIa-eDiUvZFnbdP-iFcDeE2GGs6_FW6dISsCvbHWfWMQQh47T_1Q9J5oSI7WeAAPT2YtIboOqscTHd-e4\/s1600\/elementos+nomeados.jpg\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" src=\"https:\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEjJnJAg-W0CKAjb8s9D3mknODH14an0BKz5t7jztvrkG7EKIqYJxRyYYmMpXrqIa-eDiUvZFnbdP-iFcDeE2GGs6_FW6dISsCvbHWfWMQQh47T_1Q9J5oSI7WeAAPT2YtIboOqscTHd-e4\/s1600\/elementos+nomeados.jpg\" height=\"117\" width=\"400\" \/><\/a><\/div>\n<p><b><br \/><\/b><br \/>\n<b>Nome do elemento:<\/b> SHAPOSHNIKOVA<br \/>\n<b>Dificuldade:<\/b> D, amplamente utilizado hoje em dia!<br \/>\n<b>Descri\u00e7\u00e3o:<\/b> Apoio facial na barra baixa (ficando de costas para a barra alta) &#8211; giro livre (oitava) \u00e0 parada de m\u00e3os com voo terminando em suspens\u00e3o na barra alta.<br \/>\n<b>Aparelho:<\/b> Barras assim\u00e9tricas<br \/>\n<b>1\u00b0 ginasta que o executou:<\/b> Natalia Shaposhnikova (Uni\u00e3o Sovi\u00e9tica)<\/p>\n<p><iframe loading=\"lazy\" allowfullscreen=\"\" frameborder=\"0\" height=\"316\" src=\"https:\/\/www.youtube.com\/embed\/vTmiBU0sRvI?feature=player_embedded\" width=\"540\"><\/iframe><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Nome do elemento: SHAPOSHNIKOVA Dificuldade: D, amplamente utilizado hoje em dia! Descri\u00e7\u00e3o: Apoio facial na barra baixa (ficando de costas para a barra alta) &#8211; giro livre (oitava) \u00e0 parada de m\u00e3os com voo terminando em suspens\u00e3o na barra alta. Aparelho: Barras assim\u00e9tricas 1\u00b0 ginasta que o executou: Natalia Shaposhnikova (Uni\u00e3o Sovi\u00e9tica)<\/p>\n","protected":false},"author":1,"featured_media":27305,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-23056","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-historico-gbb"],"_links":{"self":[{"href":"https:\/\/gymbrazil.esp.br\/index.php\/wp-json\/wp\/v2\/posts\/23056","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gymbrazil.esp.br\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gymbrazil.esp.br\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gymbrazil.esp.br\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gymbrazil.esp.br\/index.php\/wp-json\/wp\/v2\/comments?post=23056"}],"version-history":[{"count":0,"href":"https:\/\/gymbrazil.esp.br\/index.php\/wp-json\/wp\/v2\/posts\/23056\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gymbrazil.esp.br\/index.php\/wp-json\/wp\/v2\/media\/27305"}],"wp:attachment":[{"href":"https:\/\/gymbrazil.esp.br\/index.php\/wp-json\/wp\/v2\/media?parent=23056"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gymbrazil.esp.br\/index.php\/wp-json\/wp\/v2\/categories?post=23056"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gymbrazil.esp.br\/index.php\/wp-json\/wp\/v2\/tags?post=23056"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}